People have the right to be involved in discussions and make informed decisions about their care, as described in NICE's information on making decisions about your care. Making decisions using NICE ...

Purpose It is important to examine how childhood physical activity is related to adult physical activity in order to best tailor physical activity-promotion strategies. The time- and ...

A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

Vigorous physical activity, sometimes known as high-intensity exercise, aids cardiovascular health, among other health benefits. The United States Department of Health and Human Services recommends at ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

A lack of physical exercise is one of the main factors where the evidence is strong enough to show that it increases a person’s risk of developing dementia. Studies looking at the effect of exercise ...

Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...

The Apple Watch is now a powerhouse when it comes to fitness and health tracking. Whether you have the latest Series 7, the Apple Watch SE, or an older Watch running the latest watchOS 8 operating ...

1.1 Physical activity is important for children and young people's health and wellbeing and contributes to their physical, social, emotional and psychological development. 1.2 Physical activity can ...