The mammalian digestive system is based around a long tube called the alimentary canal. The alimentary canal stretches from the mouth to the anus. This breakdown is catalysed by specific enzymes. Food ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Digestive enzymes play a crucial role in breaking down food and ensuring the body absorbs essential nutrients efficiently. Without these enzymes, even the healthiest diet may not provide the full ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, smoothies with healthy fats, ginger tea, and kefir into your daily routine, ...

Mouth Where food enters the alimentary canal and digestion begins by amylase enzyme in the saliva starting the digestion of starch. Oesophagus Muscular tube which moves ingested food to the stomach.

Soaking pulses shortens the cooking time and enhances nutrient absorption Cooking method and food preparation affect more than just the taste and texture of your dish. It impacts its nutritional value ...

Sipping coffee immediately after meals can hinder digestion and nutrient absorption, experts warn. Coffee stimulates stomach acid and bile flow, potentially causing discomfort and reducing the uptake ...

Pairing certain foods together can significantly enhance the body's ability to absorb nutrients more effectively. This concept, known as "food synergy," ensures that vitamins, minerals, and ...