Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Adult coloring books have become a popular tool for relaxation, providing a creative outlet that helps reduce stress ...

Scottish illustrator Johanna Basford has tapped into a yearning in the digital age for colored pens, paper and time away from computer screens with her best-selling adult coloring book "Secret Garden.

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Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...