You know what’s challenging? Waking up every day at the crack of dawn, getting up to get ready for your 9-to-5, dropping your children off at school or going to university. Whatever the reason you’re ...

The Christmas break is over, and it’s time to wean yourself off that diet of mince pies for breakfast and generous lie-ins. While the sound of your alarm going off will never be the most welcome noise ...

With life’s busy schedule, keeping track of time without a clock is challenging. We’re so dependent on this device that even when we go to sleep, we need an alarm clock to remind us to wake up. Not ...