Feelings of anger and frustration can sometimes be hard to manage. (Getty Images) When breathing techniques and mantras don’t work, the best way to quell your anger may be to write it down on paper ...

A joint study by Northumbria and Leeds universities says the short fuses of some sports coaches could be explained by excessive concern Newcastle United manager Alan Pardew’s “anger management” issues ...

According to the 2024 Gallop Poll of 142 countries, workers continue to report high levels of anger that continue to be above prepandemic levels. (Crist, 2024). Since such anger can negatively impact ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Knowing the source of anger is important to controlling it. Analyse your behaviour and surroundings to know what makes you angry.

Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

The Take 90 campaign aims to reduce acts of aggression by educating the public on the psychology of anger, particularly the fact that feelings of rage often dissipate within 90 seconds. Developed by ...