Manage anger by recognizing, controlling it, understanding causes, and achieving happiness. Acknowledge the illusion of responsibility, internal destruction, tolerance, right knowledge (Gnan), ...

Do you also get angry suddenly? Do you get angry over small things? Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry ...

To help readers cope with their anxieties in these stressful times, TOI has launched Talk it Out, a series in which expert counsellors answer your mental health queries. This week’s advice is from ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Do you want to be less angry?

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

A noteworthy story about anger in the Bible is when Jesus Christ cleanses the temple by flipping over “the tables of the moneychangers” and “the seats of them that sold doves,” in Matthew 21:12-13.

Over the last few years there has been a significant increase in the number of people who come to therapy because of an angry outburst, an episode of rage, or the fear that their anger seems to be ...

DO you recall recently flying off the handle unexpectedly or reaching boiling point at something really small? If so, you might be in need of some anger management. Last month singer Ellie Goulding ...

Sometimes you just want to rage at everything. The bus is late, the kids won’t get ready for school, your partner has forgotten to pick up milk (again)… Please ...