When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you feel that you don’t have enough time to get a ‘decent’ workout in and were thinking of ...

Arnold Schwarzenegger may have spent the majority of his bodybuilding days living in the gym, but he understands that us regular folk can’t do that (nor do we want to). Does that mean you can’t still ...

Arnold Schwarzenegger said his all-time favorite exercise is the clean and press. "It covers everything," the bodybuilding icon told Men's Health. The clean and press is an Olympic lift that works a ...

While many focus on barbell lifts, with the “big three” (bench, squat, and deadlift) taking priority, if your goals include being athletic and building a balanced physique, then unilateral training ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

At 78, Arnold Schwarzenegger still hits the gym nearly every day — but these days, his workouts last about an hour and a half, not the five-hour marathons that made him a bodybuilding legend. "I ...