Original barre workout and franchise studio concept aims to capture greater share of forecast $54.8 billion global boutique fitness sector; locations in Japan set to open by early 2025 WOODBURY, Minn.

PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest workout trends. I’m also kind of addicted ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

Buns of steel takes on a dual meaning to the devotees of this demanding, ballet-inspired workout, which targets wanna-be bunheads’ glutes, among other regions. Developed by ex-journalist Burr Leonard, ...

Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest workout trends. I’m also kind of addicted ...