The men's discus throw looks set to be a thrilling competition as the best in the world go head to head in France this summer. Mykolas Alekna of Lithuania, who is the current world-record holder after ...

This year is one of the most exciting years to date for one reason and one reason only, writes Zara Obamakinwa, it’s Olympic year As the 2024 season begins to heat up, Neuff Athletic ambassador and ...

First of all, the rules. Athletes throw a metal disc weighing 2kg for men (22cm in diameter) and 1kg (18cm in diameter) for women, as far as possible while remaining inside a 2.5-metre diameter circle ...

And obviously the other way round if you are left-handed. See yourself as a spring and you have to wind up before you release the ball. Do this by bending your right knee and lowering your hips and ...

Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...