You must be familiar with hula hooping as your childhood pastime. But did you know it can boost your health and fitness levels? Swivelling a hula hoop around your waist in a rhythmic motion is a great ...

SAN RAMON, Calif. -- "Hula is the language of the heart, and therefore the heartbeat of the Hawaiian people," says Desiree Elder, a Hula instructor with the Polynesian dance revue, Island Spice. "Many ...

What better way to forget the stress of city life than to take a journey to Hawaii and learn to hula? Or better yet, save the cost of the ticket and learn to hula here in Hong Kong. Hawaiian music and ...