Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy – after all, ...

NAPERVILLE, Ill. (AP) -- With an alias like the ``Rope Warrior,'' one might expect David Fisher to be a lasso-toting cowboy rather than a fitness guru. The Rope Warrior -- a name Fisher explains is a ...

Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

Most people know rope skipping as nothing more than a playground activity. But for some school children — and adults — it's a highly competitive and technical sport they're taking to the world stage.

A 16-year-old boy from New Delhi is proving that differences are all about perspective. Nikhil Kumar was born with only one leg, but he never saw his disability as a disadvantage. The teenager dreams ...

'So here's the thing … my trainer Beth Lewis and I worked for months and months to get me remotely close to being ready to do this jump rope choreo on stage,' his caption began. 'She has the patience ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...