Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

With Ballet Ireland’s Nutcracker touring up to Christmas and the Estonian National Ballet’s Swan Lake pirouetting across the Bord Gáis stage in January, you might find yourself feeling a little itch ...

Ready for some pliés? Following its success in offering free online classes during lockdown – receiving more than four million views so far – the Dutch National Ballet is launching a new series to ...

Do you know your pliés from your pirouettes? Well these kids have been learning all about them and more! Thousands of kids all over the UK take part in dance classes like ballet, but not everyone has ...

One recent winter's night, I was sitting Girl Scout-style on a yoga mat, taking deep breaths and trying to strengthen my spine and build better bones. It was a place I thought I'd never be, ...