Precision Reloading has announced plans to broaden its range of reloading powders, focusing on popular brands like Hodgdon, Winchester, and Vihtavuori. This move is aimed at shooting enthusiasts who ...

As someone who lifts weights four times a week, protein powder is the most important supplement I take to aid muscle growth (alongside creatine). Most of us should be able to consume enough protein ...

Building muscle as a vegan can be tricky. A lot of protein powders contain whey protein, which comes from cow’s milk. However, there are plenty of different plant-based protein sources you can opt for ...

Live your life healthier and happier with our free weekly Living Well newsletter Growing research around the many benefits of protein has seen millions prioritise the macronutrient in their diets.

After a particularly gnarly workout, or on a hot summer’s day, the idea of knocking back a thick, creamy protein shake can be the opposite of appetising. If only there were a way to hit your nutrition ...