Shifting the conversation beyond gender helps create more inclusive, effective ways to support body confidence and emotional ...
Ira Khan has spoken openly about her long struggle with body image and self-worth since 2020, sharing how it has affected her ...
Body image is complicated, and there seems to be a whole lexicon of terms to use when we talk about how we see and feel about our bodies. This alphabetical guide can help. Body image is a key ...
Everybody is different – and every body is amazing in its own way. The way we see ourselves, and how we feel about our bodies, can differ from person to person too. What is body image? Body image ...
If you’re overwhelmed with constantly thinking about your body—the things you love, hate, and are a work in progress—body neutrality might speak to you. It’s a measured approach to body image that's ...
Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...
Concerns about body image are making large numbers of people depressed and even suicidal, a survey suggests. The poll of 4,500 UK adults found a third had felt anxious about their bodies, with one in ...
World of Wellbeing is the vodcast series that's all about how to look after you and your mind. In this episode, wellbeing and education influencer Kit Brown and clinical psychiatrist Dr T find out ...
Our perceptions of body image are shaped by what we see from as early as seven years old, according to new research by Durham University, The University of Manchester and Northumbria University. These ...
Scroll through social media or look at an advertisement for men’s cologne and you will often see a tall, buff man reflecting the ideal male body type. This message can be damaging and is increasingly ...