Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

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Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

Eating walnuts at breakfast improved reaction time and memory. Brain activity showed walnuts may enhance cognitive efficiency. Nutrients like omega-3s and polyphenols could drive benefits. Eating ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

In a ground-breaking global study, inactive gamers who increased exercise levels saw their cognitive function, well-being and gaming performance dramatically improve. Could exercise be the key to ...

Deep inside the brains of people with dementia and Lou Gehrig's disease, globs of abnormal protein gum up the inner workings of brain cells -- dooming them to an early death. But boosting those cells' ...

Brain fog is a condition that affects memory, focus, and general cognitive function. An unwanted side effect of the hormonal changes bought about by the menopause, brain fog has many of us searching ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

A new study identifies a biological process that empowers specific brain cells to eliminate harmful proteins associated with Alzheimer’s disease. By increasing the levels of a specific regulatory ...

YOUR Wellbeing column provides tips or boosting brain function (“Improve your memory with 25 brain-boosting tips”, The Herald, August 28). “Read a nook” is one tip and “listen to music” another. I am ...