There are a number of ways fat can be stored inside the body, and while the most common type is subcutaneous, many are unaware of the dangers of visceral fat. Best known as ‘hidden fat’, it refers to ...
Unfavourable box-office splits and "extortionate" venue rents are threatening the viability of touring shows, independent producers have warned. They argue that box-office splits – which are ...
Workout splits could be the key to hitting your fitness goals. As big supporters of smart training, Women's Health know that structuring your exercise is essential to seeing and feeling results, and a ...
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