Professional boxers are well aware that strengthening their core may be the most important part of their training in order to get in shape for fights. By working their abdomen, they polish both their ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Boxing hip rotation drills are considered as some of the most important exercises included in boxers' work-outs. For athletes to build a powerful punch, they need to work both on their rotational ...

A England Boxing apprentice from Hull is helping to give back to her community thanks to a sports coaching apprenticeship programme run by Coach Core Foundation, a charity set up in response to the ...

Over the past few years, boxing fitness classes have become a staple in our workout schedules - and not just for the boys. Most sessions consist of doing different boxing sequences using the four ...

The Prince of Wales tries boxing at the Copper Box during the Coach Core 10th anniversary The Prince and Princess of Wales visited the 10th anniversary event for Coach Core, a sports and coaching ...