It's almost January, which also happens to be prime time for people to realise they have been just a little too gluttonous last year, especially in December. If your torso is starting to look like a ...

Have you indulged yourself a little too much on Valentine's Day? It's time to burn off those excess calories with this fast boxing workout that only takes seven minutes but will torch fat, fast. This ...

13:06, Sun, May 13, 2018 Updated: 13:22, Sun, May 13, 2018 In doing so, the Ukrainian broke the record for the fewest fights on his way to becoming a three-division champion, which was previously set ...

20:04, Sat, Feb 23, 2019 Updated: 20:07, Sat, Feb 23, 2019 Eubank Jr had never employed a full-time trainer for the duration of his professional career until hooking up with Nate Vasquez last summer.

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.