It won't be wrong to say that to portray a character on screen, one not only needs some great acting skills, but also some great fitness level. Recently, actor Kartik Aaryan is all set to prepare ...

According to Ed, the "physical demands of boxing are unique in that they require both aerobic and anaerobic capabilities", meaning you will need to have both explosive strength and great endurance to ...

Boxing and boxing workouts were becoming more and more popular in 2021. The increased interest is at least partially fuelled by big boxing events such as Mike Tyson's comeback fight in late 2020 and ...

Canelo gave fans a sneak peak into his preparations and he looks sharper than ever. The super-middleweight superstar left his followers stunned with an effortless display of his trademark head ...

MIKE TYSON has once again shown off his blistering hand speed, brute power and lightning fast head movement aged 54. Iron Mike is preparing for his comeback fight against Roy Jones Jr on November 28 ...

Former heavyweight champion of the world Tyson Fury compared himself to the likes of Usain Bolt and a ferrari as he continues his comeback into boxing. Fury has been absent from the sport since ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Dal students traded in their usual gym routines last Saturday for something a little different: a trauma-informed boxing session led by Vanity Thompson, a competitive boxer, nurse, and Dal social work ...

LONG BEACH, Miss. (WLOX) - The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep people moving while having fun. “Everybody can be a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Over the past few years, there has been a meteoric rise in the ...