Most of us can lose our train of thought midway through a sentence but lots of us just put it down to having a 'senior moment'. But absent-mindedness is not just about 'senior moments', says ...

A TELLY doctor has revealed the simple tricks Scots can use to train their brain at any age. Aberdeen-based psychiatrist Tharaka Gunarathne, known as Dr T, specialises in how brain science impacts ...

DON’T worry if you struggle to find the right word or forget where you left something – you’re not alone. As The Sun reported this week, new research shows adults in their twenties are just as likely ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a ...

Memories are not only essential for our day- to-day ability to function, they are key to our relationships and signposts to events in our lives. Now scientists have found that the memories — ...

In today's fast-paced society, a keen memory is not only helpful—it's necessary. From remembering key work information to recalling where you placed your keys, our brain memory aids us throughout the ...

Do you have trouble remembering where you left your car keys? Do you struggle to recall people's names? A study from Cambridge University suggests that regular aerobic exercise - such as jogging - can ...

Learn how mental athletes train their minds using simple but powerful memory techniques that anyone can practice for better focus and recall.

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...