The human brain is an incredible thing. Whereas previously the brain was thought of as static and 'hard wired' in adulthood after your formative childhood years, now scientists have found that in fact ...

1. How can meditation train my brain for happiness? Meditation relaxes your mind, reduces tension, and promotes inner peace, making it simpler to keep a positive attitude. 2. How does gratitude affect ...

RETRAINING the brain of Parkinson’s sufferers can improve their symptoms, a breakthrough Welsh study has found. Pioneering Cardiff University “neurofeedback” research has shown it has the potential to ...

Discover practical, science-backed strategies to retrain your anxious brain, build lasting calm, and reclaim control over stress and worry. EVERETT, WA / ACCESS Newswire / November 12, 2025 / ...

Our brains are constantly bombarded with information and stimuli. As a result, finding ways to enhance our cognitive abilities, improve mental agility, and maintain brain health becomes increasingly ...

This post is an adapted excerpt from my new book, The Resilient Life: Manage Stress, Reduce Burnout, and Strengthen Your Mental and Physical Health. Do you struggle with anxiety? I get it, because ...

A thermometer display shows participants their level of brain activation in a target area Scientists are investigating whether people with alcohol addiction, eating disorders and post-traumatic stress ...

A new and deceptively simple advance in chronic stroke treatment could be a vibrating glove. Researchers at Stanford University and Georgia Tech have developed a wearable device that straps around the ...

Could you retrain your brain to think like a left-hander? We’re all born favouring our left or right side but if you suffer an accident, injury or illness, is it possible to relearn a lifetime’s ...