The evidence appears to be mounting that sitting all day is terrible for your health, but what if you’re not thrilled with the idea of standing all day either? Not to mention that shelling out for a ...
Publicspace.net has released MacBreakZ version 4.0 beta 1, a public beta version of their “break timer” for Mac OS X. It’s available for download now — MacBreakZ costs $9.95. MacBreakZ encourages ...
Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...
The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...
This is the recommendation of a group of MPs in a new report. A 'Breaktime' survey of schools has revealed that the amount of time schoolchildren are given to play outside or take part in physical ...
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