The aftermath of having a newborn is often shadowed by the need to shrink back into shape. And Bryce Dallas Howard appears to be jumping back on the exercise wagon in a bid to shift excess pounds. The ...

It can be easy to forget how immensely, freakishly fit professional athletes are when you watch them perform stunning feats in a game. Dunking from the free-throw line, bombing a 50-yard pass, ...

As a parent myself, I have become all too familiar with the ongoing challenge of 'finding time to exercise'. Thankfully, given the nature of my job, I can usually find time to fit in a quick workout ...