You're probably familiar with a box spring, the simple wood frame with springs that acts as a support base under older mattresses. It's not a highly technical piece of equipment like a smart bed (or a ...

It’s a simple equation; a bad mattress equals bad sleep, but it adds up to more than just lethargy. You’ll also find yourself lacking energy, struggling to concentrate and suffering from a joyous ...

Getting a good night’s sleep is essential to staying happy and healthy. In fact, it can not only increase your concentration during the day but also lower your risk of serious health problems. A ...