Exercise can benefit Chronic Fatigue Syndrome (CFS) patients if done gently, avoiding overexertion Improved circulation, sleep and mood are key exercise benefits for those with chronic fatigue Start ...
A study comparing different treatments for chronic fatigue syndrome has reignited a debate about the effectiveness and safety of different treatments for chronic fatigue syndrome. Patient ...
The self-help intervention (guided graded exercise self-help, or GES) involves slowly and safely building up physical activity levels (e.g. a few minutes walking) after establishing a daily routine, ...
The UK National Institute for Health and Care Excellence (NICE) has released long-awaited guidelines on the treatment of myalgic encephalomyeltis/ chronic fatigue syndrome (ME/CFS), which scrap ...
Fear of exercise exacerbates ME and sufferers need to try and get up out of bed if they want to get better, a major study by King's College has found. The condition, once dismissed as ‘Yuppie Flu’, is ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
(via SciShow) ME/CFS, or myalgic encephalomyelitis/chronic fatigue syndrome, is way more than being tired at the end of the day. And, contrary to situations like that, exercise is the last thing you'd ...
A study which followed hundreds of sufferers for two years found that those who were encouraged to be more active and alter their mind-set suffered less fatigue and were able to cope with daily life ...
Another chronic condition called chronic fatigue syndrome (CFS), or myalgic encephalomyelitis, comprises a complex multisystem disease that is typically characterized by severe fatigue. 2 Both these ...