It went out with leotards, shoulder pads and frizzy perms. But Callanetics – the 1980s exercise sensation which promised to make you look ten years younger in ten hours – is making a comeback. The ...

Four readers will win the Callanetics Countdown: 30 Days To A More Beautiful Body exercise plan plus a 12-month subscription to their website with hours of at home workouts and healthy recipes Need to ...

Now you can actually look ten years younger in ten hours Callan Pinckney author of the revolutionary bestselling exercise book Callanetics a perennial New York Times BestSeller personally demonstrates ...

JOHANNESBURG SOUTH – IF you want to stretch, tone, acquire balance and poise while strengthening your core muscles from the inside out, then Callanetics is for you! The best part is that clients do ...

JOHANNESBURG SOUTH – If you want to stretch, tone, acquire balance and poise while strengthening your core muscles from the inside out, then Callanetics is for you! The best part is that clients do ...

This week Callanetics ‘ instructor Hazel Kelly works on our waists. This technique is called the waist whittler and benefits the abdominals, pelvic floor and underams as well as slimming the waistline ...

No callers are identified. No conversations are recorded. No phone records are kept. Now speak clearly and when you are finished say: 'Go ahead'.

Rachel Thomson jokes “mum’s the word” when it comes to her amazing body transformation – but her dramatic weight loss is no secret. She cut out junk food and signed up for Callanetics classes run by ...

Need to work off all those mince pies? If you want to transform your body in as little as 30 days, step away from the gym and work out at home with this fab prize worth £250. Transform your body in ...