The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...

Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class: Sweat Box. Get ready for 40 minutes that combines nonstop boxing, kickboxing, and toning during this full-body workout.

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds strength, and boosts confidence—all from the comfort of your home. No equipment ...

Eddie Hall is the former World’s Strongest Man best known for his record-breaking half-a-tonne deadlift in 2016. However, the 31-year-old retired from the competition after the lift saw him pass out, ...

Eddie Hall is the former World’s Strongest Man who is best known for his record-setting deadlift in 2016, where he lifted half-a-tonne. The 31-year-old from Stoke-on-Trent then passed out – in a move ...