From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Most gym-goers are stuck in a rut and need to change their routine to see benefits, a training expert has said. 06 April 2010 • 7:30am Hours spent on the treadmill or cross trainer could become ...

The alarm clock blares, and you reach for your running shoes without thinking about it. Next thing you know, you’re jogging through your neighborhood on the same route as every other morning. You are ...

If you have a regular exercise routine, you’ve likely experienced periods of burnout and plateauing fitness. While this is normal — and, dare I say, probably a good sign you’ve been consistent — it ...

Brits will change their hair every 14 months, their car every seven years - and employment every eight years. A study of 2,000 adults found they generally get tired of the same daily routine after 17 ...

More needs to be done to educate and raise awareness on the needs and problems faced by people with learning disabilities, irrespective of the COVID-19 situation, learning disability psychiatrist Dr ...