"Your back is the hardest muscle group to train without any equipment. I've seen some people using doors and tables for pull-ups and rows, but they're awkward movements and an accident waiting to ...

Home gyms are viewed by many as a luxury – not dissimilar to having an in-ground pool or building a home movie theatre. However, you can create a home gym for cheap if you follow a few simple tips and ...

Vowed that a New Year would usher in a new you? If expensive gym membership or costly personal training session are not an option you don't have to forgo your healthy ambitions. In fact there's no ...

The XTERRA Fitness sale is doing the most right now. If you want a home gym setup that actually gets used, price matters. So ...

The WaterRower is the original water rowing machine. It's fairly pricey but you get a realistic stroke, it looks great and you can digitally record and store all your workout information. You can buy ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Budget retailer Lidl has launched a new range of at-home fitness equipment – and ...

January is usually a very popular month to get fit, with resolutions being made involving more gymming, jogging, classes and more. However, as we’ve plunged back into another lockdown it’s time to ...

If the thought of walking into a gym filled with lycra-clad fitness addicts fills you with horror, there are now countless ways to keep fit at home. Top related searches: cheap exercise equipment ...

We all have a million excuses not to exercise — the weather is too hot or too cold, you’re too busy, you can’t get away from the kids, you’re not comfortable going to a gym yet … All of these are ...

Are you one of the millions of people who’ve made a resolution to take care of their body by exercising more in 2021? Whatever your reasons for wanting to up your exercise game, the benefits go beyond ...