Visakhapatnam: Many working women are seeking meaningful ways to unwind in today's fast-paced world. In Vizag, for instance, classical dance has emerged as a powerful stress management tool, combining ...

If you aren't as fit as you'd like, despite regular visits to the gym, blame the music playing in the background. Studies suggest that music helps us get the most from exercise - but the fast-paced ...

For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner, a rower or a bodybuilder, there’s a good chance you have a favourite selection of ...

For National Award–winning actor Rituparna Sengupta, returning to the classical stage is never a casual act, it is an act of reverence. When she performed at the prestigious Ustad Bade Ghulam Ali Khan ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...