While an extra hour of sleep may sound great, experts warn there are serious health consequences when clocks go back this weekend. Every year on the first Sunday of November, Americans gain an extra ...

11:00, Fri, Mar 28, 2025 Updated: 20:52, Sat, Mar 29, 2025 As March draws to a close, Brits are eagerly anticipating the return of lighter evenings, a welcome change after the long winter months. This ...

As the nation wakes to check the time and ponder whether they're looking at the correct numbers, there are a few ways the annual clock changing can cause havoc with your routine and your bank balance.

Expect an earlier dusk on your commute and school run. Street lighting comes on earlier and temperatures drop faster after sunset. Many devices switch automatically, but not all. A quick check on ...

Spring is here, and it won’t be long before we can start to enjoy longer, lighter evenings once again - but it does mean we loose an hour's sleep! Did you know with a Digital Subscription to The News, ...