Vision loss is a casualty of the ageing process but it can be spurred on through poor dietary decisions, according to contact lens optician Sharon Copeland of Feel Good Contacts. She highlighted the ...

Vitamin deficiency is the root cause of many ailments, so keeping levels in check should be a health priority. Because our bodies produce vitamins from certain nutrients, eating a balanced diet can ...

If you have difficulty seeing in the dark or at night, you can suffer from night blindness – also known as nyctalopia. According to doctors, there can be several reasons behind it – which include ...

Zinc is a vital trace mineral essential for bodily functions, including vision. Deficiency can lead to night blindness, blurry vision, and light sensitivity due to its role in vitamin A metabolism and ...

Essential mineral iron is vital for clear vision, aiding oxygen transport to eyes and protecting against damage. Deficiency can lead to fatigue, blurred vision, dry eyes, and increased risk of ...