Sitting in front of a computer all day is a great way to develop chronic lower-back pain, but if your boss isn't willing to buy you a chair with lower-lumbar support, your next-best bet might be a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s almost nothing better than kicking back by the pool, laying out on a ...

Put your right foot forward—and up—every day with these ergonomic accessories. By Chelsea Frank Updated Jan 30, 2023 10:11 AM EST We may earn revenue from the products available on this page and ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...