14:12, Sat, Jun 28, 2025 Updated: 14:16, Sat, Jun 28, 2025 Frying cod fish can seem tricky on the surface when you’re doing it yourself at home, but with these few steps, it can be not only the ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

This elegant 30-minute cod and clams recipe builds a glossy white wine–butter sauce in one skillet. Purge the clams for clean ...

An excellent source of protein, vitamins and minerals, fish is an essential ingredient for a healthy and balanced diet. You should aim to eat two portions a week, one of which should be an oily fish ...

When you think of cod and haddock, does your mind wander straight to fish & chips? You’re not alone, but these versatile fish have so much more to offer. In this collection of 19 delightful recipes, ...

Despite January feeling like a long month, it is a refreshing time of year as many of us aim to start eating healthier. Therefore, there is no better time to introduce more fish into your diet. For ...

This tasty cod and chorizo stew is a one-pot dinner that's made more affordable as it uses good-value beans to bulk up the more expensive ingredients. Having frozen fish on standby makes this a great ...

The drying and salting of fish to preserve it has been done for centuries and is still used in many countries today. Baccalà, for example, is an Italian new year dish with salt cod, tomatoes and ...

If you’re always on the lookout for new ways to prepare quick-cooking, frozen fish fillets for weeknight dinners, add this one to your lineup. Frozen fish are often the most convenient, less expensive ...

This dish is all about the freshness of the cod, not the sauce, and it means you need time to find a fishmonger who will guarantee the fish has been out of the water for less than four days – rare in ...