Dieticians have hit back at claims calorie counting and exercise aren't key to weight loss. Professor Tim Spector, one of Britain's most prominent experts in the field of nutrition, called calorie ...

Whether it's Valentine's Day, the next day or pretty much any day throughout the entirety of a typical year, many couples will be indulging in sexual relations. Some, glancing at their activity ...

You're likely burning calories, raising your heart rate and building your strength by carrying out everyday activities without even realising it. (Getty Images) A new survey looking at the long-term ...

Gardening is a great use of your time. It can keep you occupied, lets you enjoy the sunshine and helps you maintain an eye-catching yard. But the benefits of gardening actually go far beyond just ...