It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't matter next week. But on the bright side, your brain is remarkably ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Scientists are trying to learn more about how dance impacts the brain with a new field of study, dance ...

Nearly half of our daily activities are performed out of habit, occurring with minimal conscious thought. These automated behavioral patterns, ranging from morning routines to evening scrolling, ...

In an era dominated by keyboards and touchscreens, the ancient practice of putting pen to paper has become increasingly rare. Many view handwriting as merely a slower, less efficient method of ...

Stanford Medicine investigators have replicated, in a lab dish, one of humans' most prominent nervous pathways for sensing pain. This nerve circuit transmits sensations from the body's skin to the ...

While millions chase the latest brain-training apps and expensive supplements, neuroscience has quietly identified nine ...

You're reinforcing a neural pathway. Compulsions are repetitive behaviors, just like repeating phrases to calm the anxiety caused by obsessions. Honestly, it's hard to say for sure how many people ...

Stanford Medicine investigators have replicated, in a lab dish, one of the most prominent human nervous pathways for sensing pain. This nerve circuit transmits sensations from the body’s skin to the ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...