Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Digestive problems are common, and people often seek natural solutions to improve gut health. Among the many remedies, eating only fruit in the morning is hailed as a simple and effective way to ease ...

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A lot of people tend to suffer from acidity and gas in the morning. This can happen due to various reasons, such as eating a heavy meal the previous night, eating late at night and indigestion among ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Health benefits of oats: Soluble fibre, found in foods like oats, barley, and the flesh of fruits, is generally more tolerable and can help regulate bowel movements (Image: Canva) Do you often find ...

White pumpkin or ash gourd is very beneficial for our health. It is also known as white petha or round gourd. White pumpkin is rich in nutrients, as it contains many nutrients like protein, fibre, ...

Digestive disorders can quietly affect every aspect of daily life, especially when they persist for years without relief.

Home remedies for upset stomach: Here's why you should eat ginger, yoghurt, oatmeal to cure digestive disorders Foods to eat when you are sick: When you're feeling unwell, stick to gentle foods like ...

A TikTok trend making waves on the social media site says that eating yellow dragon fruit could cure constipation. Users claim the spiky hard-shelled fruit - which is actually part of the cactus ...

When it comes to digestive problems like Irritable Bowel Syndrome (IBS) and chronic constipation, the focus is often on abdominal discomfort, bloating, and irregular bowel movements. However, what ...