Dr. Aaron Horschig, DPT, of Squat University and World's Strongest Man Martins Licis make a strong team. Dr. Horschig has helped Licis bounce back from pain and injuries, especially as he recovers ...
Single Leg Deadlifts are one of the best functional exercises for your glutes, hamstrings and lower back. It also helps stabilise your knees. We join Ross and his team as they approach the biggest and ...
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