Drizzle olive oil on to the fish fillets and season. Gently heat a non-stick frying-pan and add the fish, skin down, and cook until the skin starts to colour and turn golden and crisp. Turn up the ...

Deep-fried fish fillets on a white plate with lemon and tartar sauce - from my point of view/Shutterstock "Double-dredging fish before frying gives you that extra crispy, crunchy texture and helps the ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

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Swapping deep-fried fish and chips for a lighter homemade version is a great way to cut costs and calories. Plus, with this recipe by Mary Berry, it's easy to get right without compromising on flavour ...