Food is more than fuel. It is memory, comfort, and sometimes even medicine. Yet the way we prepare it often matters as much as what we put on our plates. In many Nigerian homes, cooking is an act of ...

Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that ...

Did you know the combination of high heat and fat/oil can generate toxic substances which are harmful to our health or that water diminishes Vitamins B and C and fat reduces Vitamin A, D, E and K?

All of the best food is deep fried. Crispy exteriors, tender, sometimes-gooey insides, deliciously rich batters: the hot oil transforms otherwise-average foods into culinary delights, often served ...

Deep frying vegetables might seem tasty, but it can reduce their nutritional value. Some vegetables like potatoes, eggplant, and okra absorb too much oil. This process increases calorie intake and ...

Can a fried egg truly be considered a fried egg if it's cooked without a frying pan? Philosophical debates aside, culinary experts have revealed a technique for achieving flawless fried eggs every ...

Eggs are a fantastic breakfast choice, and many often opt for the fried variety. It might seem straightforward to fry an egg, but many crank up the heat too high, ending up with a charred mess glued ...

Robert F Kennedy Jr. has stunned and amazed social media users for deep frying a turkey for Thanksgiving, and pulling the bird from the pot without any shoes on. The 70-year-old had shared a video of ...

Can you still call it a fried egg if you cook it without a frying pan? Surprisingly, the answer is yes - and it’s a clever way to enjoy a fried-egg for breakfast without any of the usual fuss. Cooking ...

A foodie expert has revealed why you should ditch oil when you are cooking fried eggs. Fried eggs are enjoyed regularly by millions of people across Britain, as they are easy to whip up in just a few ...