Followers of The 1:1 Diet by Cambridge Weight Plan were shocked today to learn that the weight loss business had suddenly shut down its Australian operation. An 'update' notice posted on the company's ...

If you’ve struggled with your weight for a long time, losing weight and keeping it off can feel like a constant uphill battle. With reams of conflicting diet plans available online, it can be ...

Subject to hundreds of studies over 70 years, the Mediterranean diet is linked with good health time and time again. But what is it? It can sometimes feel as though the concept of a ‘healthy diet’ is ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children with ...

Dr Michael Mosley is the creator of the Fast 800 diet brand, and he has been helping hundreds of thousands of people shed pounds and change their relationship with food. To lose weight, or maintain a ...

Having good gut health might seem like common sense, but many might not realise it has a big impact on their weight. If a person is struggling to shed the pounds, it could be because their gut health ...