First of all, the rules. Athletes throw a metal disc weighing 2kg for men (22cm in diameter) and 1kg (18cm in diameter) for women, as far as possible while remaining inside a 2.5-metre diameter circle ...

This year is one of the most exciting years to date for one reason and one reason only, writes Zara Obamakinwa, it’s Olympic year As the 2024 season begins to heat up, Neuff Athletic ambassador and ...

And obviously the other way round if you are left-handed. See yourself as a spring and you have to wind up before you release the ball. Do this by bending your right knee and lowering your hips and ...

Valarie Allman competes in the women's discus during the U.S. Olympic Track and Field Trials at Hayward Field in Eugene.The women's discus during the U.S. Track and Field Trials at Hayward Field in ...