Thinking is a cognitive process where one uses their mind to generate ideas, formulate solutions to problems and reflect on experiences. Thoughts are expressed in words and actions with profound power ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
Most of us assume our emotions are direct responses to what's happening around us. Something bad happens, we feel bad. Something good happens, we feel good. Simple cause and effect. But that's not how ...
The day after the general election Boris Johnson suggested that he wanted to cure the divisions caused by Britain's vote to leave the EU. Indeed, he urged "everyone to find closure and let the healing ...
Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. From Ms Elizabeth Morgan. Sir, Thank you for the illuminating article by Gillian Tett about Alan Greenspan – ...
Fitness. The age groups in which it is least and most advisable to consume dairy products, according to experts Stress and anxiety do not only arise from external life situations, but also (and in ...
The ideological divide between opposing political groups has been drastically increasing in various countries worldwide. This phenomenon, known as political polarization, can lead to greater social ...
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