Dwayne Johnson may be forever known as "The Rock", but he works hard to earn the nickname every day. This weekend, the "Black Adam" star hit up his private gym (known as the "Iron Paradise") for a ...

Dwayne Johnson's Instagram account is a goldmine if you're interested in fitness. The Rock often talks about his workouts the meals he had and encourages people not to give up their fitness goals ...

Dwayne “The Rock” Johnson’s transformation for The Smashing Machine wasn’t about size alone. It was a calculated blend of ...

Knee pain is something Dwayne Johnson is all too familiar with after he tore the top of his quad off of his pelvis, back during his WWE days, resulting in not one, but four knee surgeries. But, ...

It's not unusual to see Dwayne ‘The Rock’ Johnson burning the midnight oil in his home gym – aka the ‘Iron Paradise’. However, during the latest example, which the The Black Adam star posted to his ...

The Hollywood star on Tuesday spoke to his 267 million Instagram followers, giving a pep talk about his fanatical workout ethics. The 49-year-old has revealed the 10 words that get him going for ...

He's long been famed for his incredibly muscular physique. And Dwayne 'The Rock' Johnson showed his fans how he maintains his impressive shape, as he took to Instagram to share a snap of his 2:30am ...

There’s working out… and then there’s The Rock working out. Former WWE star and Hollywood legend Dwayne ‘The Rock’ Johnson has shared an insight into his ‘monster’ gym sets, and it’s about as intense ...

Dwayne Johnson shared his upper body workouts on Instagram revealing that he uses supersets to build muscle with exercises like bench presses and rows.

And on Monday afternoon, Dwayne Johnson put his impressively chiseled arms on full display as he made his way out of a gym in Los Angeles. The 49-year-old performer appeared to be making the most of ...

Sangita Patel is back with another "Fitness Tuesday" post. On Tuesday, the "ET Canada" host took to Instagram to share a video of her doing "The Rock's killer finisher" with her 144,000 followers. In ...