Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better predictor than blood pressure. Test grip with a dynamometer or tennis ball ...

Blood pressure and blood tests are classic indicators of health but now a scientists says our hand grip is also holds fascinating clues on how to live longer. One simple test on your grip could reveal ...

Predicting your risk of a range of health outcomes – from type 2 diabetes to depression and even your longevity – is as simple as testing how tight your grip is. Grip strength refers to the power ...

Weak hand grip can be a sign of many dangerous diseases growing inside the body. The new study has revealed that weak grip strength can be related to the causes of several diseases like type 2 ...

A simple test such as the strength of your handgrip could be used as a quick, low-cost screening tool to help healthcare professionals identify patients at risk of type 2 diabetes. In new research, ...

Who though ditching flashy workout routines and trying this classic strength indicator could be the best sign of living a long, healthy life. With biohacking and wearable trackers and pricey full-body ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age, while your exercise recovery rate can tell you how your heart is faring. Still, not all measures of health ...