Prince Harry opened up on his use of tapping therapy - and therapists now say there's been a huge demand in using it since his revelation. In 2021, the Duke even underwent a live session on camera.

The TV presenter, 56, announced in November she'd been diagnosed with a colloid cyst, a rare type of benign brain tumour. Though her surgery was successful, she has since struggled with her short-term ...

Emotional Freedom Technique, which is a form of tapping, is one of the most popular wellness therapies this year and nearly everyone will benefit from it. Tapping, in general, can help you with all ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

After suffering a traumatic incident Nicola Rayner, the author of The Girl Before You, tried a series of therapies to help with her PTSD. Eventually, she found Emotional Freedom Technique, which ...

Experts are calling on the NHS to start using a new self-help technique, called tapping, after its effectiveness in treating a number of conditions was proved. The technique, which involves tapping ...

A recent study found that anxiety can be eased in as little as 10 minutes by tapping specific points on the body. In the study, participants reported that the process, which involves tapping eight ...