Jameela Jamil has revealed EMDR therapy “saved her life” in a candid post shared on Instagram, where she told her followers: “It’s ok not to be [ok]”. The Good Place star, 33, said there’s “nothing ...

Eye Movement Desensitisation and Reprocessing (EMDR) is an established, evidence‐based psychotherapeutic approach for addressing the debilitating symptoms of post-traumatic stress disorder (PTSD). Its ...

CBT is a talking therapy and is the NICE recommended therapy for anxiety disorders and depression, EMDR is a NICE recommended therapy for trauma and is the World Health Organisation recommended first ...

I am qualified in a range of trauma focused therapies including EMDR parts 1-4. I have over 20 years experience as a qualified, BACP and BABCP accredited Psychotherapist; having gained a breadth and ...