While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

It’s 2016, and I have spent the last 365 days vomiting for a reason not yet determined. Physical tests reveal no ailments, which means it’s ‘all in my head’ (which believe me, I’ve been told). But ...

Eye movement desensitisation and reprocessing therapy is now recognised as a suitable treatment for processing trauma, but the scientific results have been mixed. Source: AAP / Dan Peled This article ...

In her first cover interview for British Vogue, Miley Cyrus credits EMDR – which stands for Eye Movement Desensitisation and Reprocessing – with helping her to heal from past traumas. Her year of ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

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Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Where PTSD and trauma are prominent, I offer EMDR and for particular conditions such as OCD, I offer NICE recommended treatments. If you are: - dealing with a personal crisis; living with distressing ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...