When I was a kid, I was enamored of cigarette-smoking movie stars. When I was a teenager, some of my friends began to smoke; I wanted to smoke too, but my parents forbid it. I was also intimidated by ...

Since the pandemic, apart from the drastic changes and shifts that the world witnessed in various areas of life, education also took a hit. While corporate and various other jobs moved to the screen ...

Generative artificial intelligence tools can enhance people’s efficiency but that can come with a cost, reduced effort in ...

In the posts ahead, we will explore in depth the Theory of Cognitive Modes, a new way of understanding thought and behavior that, until now, has largely remained inside scientific circles. We will ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

In an interview with HT Lifestyle, Shumita Kakkar, Founder and COO at United We Care, shared, “To enhance mental well-being, it's crucial to break the cycle of negative thinking. Cognitive behavior ...

Research indicates repetitive negative thinking in older adults may contribute to cognitive decline. A study in Wuhan found a negative association between repetitive negative thinking and cognitive ...