If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

*All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate revenue. COMBINING a fun workout with core strength ...

I’m out of breath after a few minutes, but it’s hard to tell if it’s because of the cardio or my uncontrollable giggling. There’s something undeniably fun about hula hooping. Conquer a series of ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Would you believe us if we told you that 30 minutes of weighted ...

Hula hooping is usually a fun activity children do, but it is becoming increasingly popular with women who are looking to lose weight. To maximise weight loss results, using a weighted hula hoop for a ...

Spinning a weighted hula hoop around your waist is expected to become the latest exercise craze for those people who do not want to leave the comfort of their sitting room Hula hoops, popular with ...

Though I’m 71-years-old, I’m an active person and I’ve always enjoyed exercise from a young age. When we first went into lockdown at the beginning of 2020, and gyms closed down, I felt lost – and ...

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